Lately, I have been so busy that I just do not have time to prep and put together my juices. I am constantly on the go, and so I have been researching which juices I should be drinking, because many juices have added sugar, along with artificial ingredients. And let’s keep it real guys, the… Read More Why You Should Drink Telula
Back in June I was lucky enough to get invited to a ‘SWEAT & SUPERFOODS’ HIIT class with the amazing Jennifer Hanway ! She had the class s-w-e-a-t-i-n-g like no other, and I was so sore the next WEEK! But, the best part was her home-cooked superfoods, (the buckwheat avocado toast was my favorite!) She has… Read More Jennifer Hanway Q+A-Holistic Nutrition, Superfoods+HIIT!
All about Color Therapy with ITSZEN:30 Hello everyone! Today I am super excited to share some knowledge about color therapy through an interview I did with Chantel and Goose of ITSZEN30! First of all, they are wicked awesome and sent over a pair of their glasses, in yellow! My favorite color (Called-Solar Plexus Charka), which also… Read More ITSZEN:30 Color Therapy Eyewear