HEALTH, LIFESTYLE

Georgia Bennett Q+A- Personal training, yoga and more!

A few months ago I stopped by the Follain store(the best healthy organic beauty store EVER! GO THERE.. like now)  and got to meet Georgia! We got to talking about wellness, my blog, the importance of living a non-toxic lifestyle, and come to find she herself has a website and is a wellness guru! So, without… Read More Georgia Bennett Q+A- Personal training, yoga and more!

LIFESTYLE, LifeStyle Tips

Jennifer Hanway Q+A-Holistic Nutrition, Superfoods+HIIT!

Back in June I was lucky enough to get invited to a ‘SWEAT & SUPERFOODS’ HIIT class with the amazing Jennifer Hanway ! She had the class s-w-e-a-t-i-n-g like no other, and I was so sore the next WEEK! But, the best part was her home-cooked superfoods, (the buckwheat avocado toast was my favorite!)  She has… Read More Jennifer Hanway Q+A-Holistic Nutrition, Superfoods+HIIT!